The 3.5" I Scream Cones offer two separate hold types, making them excellent for both sloper and pinch strength training. Grasping the top allows for safe and semi-rigorous sloper training, and pinching the bottom offers intermediate pinch strength training. They can be used for static or dynamic workouts for American Ninja Warrior, parkour, gymnastics, or rock climbing athletes.
In order to hang your Cones, we recommend using our Bomb Accessories
- 3.5 inches in diameter on top
- 2.75 - 2 inches diameter on the bottom
- Allows full shoulder rotation
- Beginner to intermediate level
- Perfect for Ninja Warrior, parkour, gymnastics, and rock climbing athletes
- Premium 3/8" Stainless Steel Bolts
- Lifetime Warranty
For a slightly more challenging version, try the 4.5" I Scream Cones.