Hanging these offer exercises such as inverted rows and pull-ups. You can also flip them and attach weight to the eye bolt. You will increase your overall grip and forearm endurance through progressive overload training. Example exercises may include, power holds, farmer carries, lateral shoulder raises, etc.)
You supply the base plate, we supply the peg.
Hang them or flip them and add weight.
Grip strength training devices for Ninja Warrior, parkour, gymnastic, and climbing athletes.
Long rail with 15-degree rounded incut on one side and 15-degree sloper on the other.
Dynamic pull up system for a better pull-up
