Hanging these offer exercises such as inverted rows and pull-ups. You can also flip them and attach weight to the eye bolt. You will increase your overall grip and forearm endurance through progressive overload training. Example exercises may include, power holds, farmer carries, lateral shoulder raises, etc.)
You supply the base plate, we supply the peg.
Hang them or flip them and add weight.
Grip strength training devices for Ninja Warrior, parkour, gymnastic, and climbing athletes.
A fun children's hanging device.
The best selling Down Climbing hold from our line. 100% 5-star reviews. Over 350,000 sold.
