Instructions on how to build your own hang board.


Hang boards are a training tool that is worth having at home, school or even the office.  Almost every climbing gym has one. A hang board is basically a climbing specific pull up board. Climbers will will do pull ups, long hangs, lock off moves; you can even work your core on a hang board! They are great for the time constrained climber that is looking to fitting in a workout to their schedule as well as for honing hand strength skills. We offer holds that are sold in sets of two which feel the same for both your left hand and your right hand. Since you can customize your board to be the difficulty you need, every level of climber can get a taste of how fun a hang board work out can be.

How to build your own hang board.

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