3-1/2" Hanging Golf Balls (Set of 2)

Functional novelty grip training device.


If you're an American Ninja Warrior athlete or training to become one, the Atomik pull-up ball line is a necessity. These 3.5" climbing balls are a good beginner-level workout device; they're easier to hold on to than the larger spherical balls, so they're excellent for athletes just beginning to build forearm strength. Their shape and ability to rotate make these pull-up balls easier on your tendons and shoulders.

In order to hang your Balls, we recommend using our Ball Accessories

  • 3.5 inches in diameter
  • Allows full shoulder rotation
  • Beginner level (Grippy divot surface which is easier to hold to compared to our 3.5" round version)
  • Perfect for Ninja Warrior, parkour, gymnastics, golf enthusiasts, and climbing athletes.
  • Premium 3/8" Stainless Steel Bolts
  • Lifetime Warranty