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Physical Therapy use
These little balance discs are cool. You can use them both for arm and leg work. I have used them for higher level balance training as well as ankle range of motion or flip them upside down and you can do calf raises on them.
Guest | 12/10/2018 1:34 PM
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Great for Obstacle Course Racing Prep or Ninja Warrior Prep
Just like all Atomik products these are super durable.  Despite consistent abuse they still look brand new.  I've seen people try to use cheaper versions/makeshift single foot balance products and I've also seen the same people roll their ankles badly. This provide challenging balance work and I haven't found a way to roll my ankle despite how poorly I step on them.
Guest | 1/12/2019 5:09 PM
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