Product reviews for 12 Advanced Hangboard Holds

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Great set for home wall
I know these are advertised as a hangboard set. But I bought these along with the beginner and intermediate hangboard set. I set them symmetrically on my 40 degree home wall. I think they work great in this application to train both sides of your body. The slopers though are difficult, single moves are good but moving off them is challenging to say the least.
Trevor H | 5/13/2020 10:50 PM
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Great for Blank Slate Hangboard
I purchased these in Orange 14-01 four years ago, the first holds I ever bought.  While I recently built a large home gym, this is where it started.  I rarely trained strength with them; I wouldn't just hang, feet off the ground.    Instead, I used them to get a pump.  I would put my feet up on a chair to simulate a 30 deg overhang, and switch hands moving in a circuit of the 12 holds in this collection.   I'd set a tabata timer to beep every 10 - 15 seconds, and see how long I could hang on before the daggers in my forearms became unbearable.   First, it was 3 minutes, then 4 minutes.  In a few weeks, it was 8 or 9 minutes.   It is a little bit different pump than rope climbing, but it certainly translates to outside.  I remember being on a steep route, everyone else around me hangdogging, complaining about the pump, and I was just cruising.  Now these 12 are just a few of the 300+ holds on my home wall, but they have a special place in my heart.
Daniel C | 5/29/2020 9:33 PM
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