Feels like aero bars on a time trial bike.
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Overview

Ample rounded jug pockets. One is a deep two full finger pads which could be used in a roof in the intermediate V3 range. The other pocket is slightly shorter at one and a half pads deep.

It can be grabbed using thumb catches right where the two pockets meet. Grabbing it that way will almost feel like it is a ring. Your fingers will end up about 3/4 inch from touching each other. 

Consider this jug to ease up any terrain that is less than a roof.