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  • 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)
Picture of 2" Hanging Grip Training Blocks (Set of 2)

2" Hanging Grip Training Blocks (Set of 2)

4 review(s) | Add your review
$49.26
Hang them or flip them and add weight.
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Hanging these offer exercises such as inverted rows and pull-ups.  You can also flip them and attach weight to the eye bolt. You will increase your overall grip and forearm endurance through progressive overload training. Example exercises may include, power holds, farmer carries, lateral shoulder raises, etc.)

Grip Training Blocks can also be attached to cables so that you can strengthen your grip while performing a variety of cable pull exercises.
In order to hang your blocks, we recommend using our Bomb Accessories
  • Measures 2" wide x 5" long x 3.5" high
  • Smooth texture for comfort yet grippy enough to deter hand slippage
  • Premium 3/8" Stainless Steel Bolts
  • Lifetime Warranty
  • Set of 2

  • Product can be reviewed only after purchasing it
*
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Extremely Difficult!!
This is one of the hardest hanging holds in our gym. This is also a great training device to add weights to and to lift. Again this is a difficult grip and lots of fun.
9/25/2020 5:08 PM
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Amazing product
It’s a great that you can hang them up or attach weights to them. You can attached any amount of weight it! Perfect for beginners and the advanced
6/27/2020 9:23 PM
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A fun challenge on a bridge
We hung about 20 of these blocks on a rope course bridge.  You have your feet on planks of wood, about 20 feet up, and as you walk, to help keep your balance, you have these blocks that your are able to pinch.  It is a different and cool thing for participants to day and we have had a lot of success.  These blocks are excellently made, extremely durable, and will obviously last a very long time.
12/19/2019 1:24 PM
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The Real Deal
These are no joke.  I hung them from the ceiling, and they require some serious pinch power to hang from.  With that said, they there is only one way to get that pinch power and that is to train and work and it, and these are the perfect tool.
12/19/2019 1:20 PM
Was this review helpful? Yes No (0/0)

Hanging these offer exercises such as inverted rows and pull-ups.  You can also flip them and attach weight to the eye bolt. You will increase your overall grip and forearm endurance through progressive overload training. Example exercises may include, power holds, farmer carries, lateral shoulder raises, etc.)

Grip Training Blocks can also be attached to cables so that you can strengthen your grip while performing a variety of cable pull exercises.
In order to hang your blocks, we recommend using our Bomb Accessories
  • Measures 2" wide x 5" long x 3.5" high
  • Smooth texture for comfort yet grippy enough to deter hand slippage
  • Premium 3/8" Stainless Steel Bolts
  • Lifetime Warranty
  • Set of 2

Product tags
  • hanging (46)
  • ,
  • American Ninja Warrior workout (79)
  • ,
  • climbing workout (23)
  • ,
  • american ninja warrior (75)
  • ,
  • ninja workout (107)
  • ,
  • American Ninja Warrior Training (81)
  • ,
  • Ninja Warrior (120)
  • ,
  • hanging hold (50)
  • ,
  • ninja training (106)
  • ,
  • hanging holds (30)
  • ,
  • training block (2)
  • ,
  • hanging blocks (1)
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55 East 600 South, Provo, Utah 84606

Tel. 801-404-0280 | cs@atomikclimbingholds.com


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